Start now with your
Outdoor Training

Start your fitness journey with a free workout!

HYRAYSE - YOUR OUTDOOR GYM

Our optimally equipped outdoor training area in Düsseldorf is the ideal place for an effective full-body workout with high calorie consumption, fresh air and motivated training partners. Our experienced coaches are ready to motivate you and take your training to the next level. No matter what the weather is like - we train.

Book Your Outdoor-workout

Immerse yourself in the world of outdoor training and secure your first training session for free! Book now conveniently via our diary and experience our dynamic range of outdoor workouts.

Our Partner

HYRAYSE ­​Training tickets­​

Your first training session is on us! So you can convince yourself of us without any obligation. Book your free trial training session now!

Our workouts

HYBRID-TRAINING

HYBRID-TRAINING

HYBRID-TRAINING

Combines strength training, functional training, cardio and endurance training

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Strength & Conditioning

Strength & Conditioning

Strength & Conditioning

Station training with a mixture of strongman exercises and high-intensity elements

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HIIT

HIIT

HIIT

Combines cardiovascular and bodyweight exercises to create a high-intensity workout

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Core-Training

Core-Training

Core-Training

Workout with a focus on the abdominal and lower back area

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Calisthenics

Calisthenics

Calisthenics

Full-body exercises with a focus on clean execution

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Glutes-Training

Glutes-Training

Glutes-Training

Workout focussing on your leg and gluteal muscles

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YOGA

YOGA

YOGA

We combine flexibility, breathing work, relaxation and strength training

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Functional Mobility Fusion

Functional Mobility Fusion

Functional Mobility Fusion

Holistic Training for Strength and Mobility

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Our Coaches

Vasili

Vasili

  • CrossFit Level 2 Certificate
  • Calisthenics & Gymnastics
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Van

Van

  • Eleiko Strength Coach
  • (Weighted) Calisthenics & Powerlifting
Book Personal Training
Caren

Caren

  • Fitness trainer (A licence)
  • Functional and free weight training
Helena

Helena

  • Certified sports and health trainer
  • HYROX Coach
Nina

Nina

  • Certified Group Instructor of IFAA
  • HIIT, Functional & Dance Training
Vincent

Vincent

  • Dipl. Sport- & Fitnesstrainer
  • Functional & HIIT Training

Our Location

Experience a modern training environment designed for versatility, efficiency and good vibes in our Outdoorgym in Düsseldorf Grafental.

COMING SOON! COMING SOON!
COMING SOON! COMING SOON!
COMING SOON! COMING SOON!
COMING SOON! COMING SOON!
COMING SOON! COMING SOON!
COMING SOON! COMING SOON!
COMING SOON! COMING SOON!

Unser Outdoorgym bekommt ein Update!

Im ersten Schritt wurde der Bodenbelag auf der Fläche erneuert und verbessert.

Im großen zweiten Schritt wird die Fläche komplett umgebaut. Danach erwarten dich auf der Fläche unter anderem:

  • Über 20 neue Fitnessgeräte
  • Eine Kunstrasenbahn
  • Eine große Überdachung

Hyrayse-App

Easily book your workouts, discover the latest content and exclusive discounts with the HYRAYSE app! Get it now for free!