HYRAYSE Outdoor-Workouts

Versatile and intensive guided workouts

hyrayse
Core-Training

  • Focus on abs and lower back
  • Medium-Level Workout

Strengthen your core with our outdoor core workout that targets the abdominal and lower back area. This medium-intensity workout allows you to strengthen your core outdoors and build a solid foundation for other activities.

Cardio
Strength
Intensity

Hyrayse-App

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