
HYRAYSE Outdoor-Workouts
Versatile and intensive guided workouts

hyrayse
Core-Training
- Focus on abs and lower back
- Medium-Level Workout
Strengthen your core with our outdoor core workout that targets the abdominal and lower back area. This medium-intensity workout allows you to strengthen your core outdoors and build a solid foundation for other activities.
Cardio
Strength
Intensity

Hyrayse-App
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