HYRAYSE Outdoor-Workouts
Versatile and intense guided workouts
hyrayse
hiit workout
- Combines cardiovascular and bodyweight exercises
- Medium- to high-level workout
Improve your cardiovascular health with our versatile outdoor high-intensity interval training. By combining cardio and bodyweight exercises, you’ll boost your endurance. Experience an intense session and maximize your workout in the refreshing outdoor environment!
What is Myzone?
Myzone measures your personal heart rate data and divides your performance into 5 zones to better reflect your effort individually.
Myzone Effort Points
Based on the zones, you collect the so-called MEPs. With these, athletes of all fitness levels can compare their efforts and compete with each other.
Myzone Wearables
For measurement, you can choose from sensors for the chest, arm, or wrist, or use your smartwatch.
Myzone at HYRAYSE
For our HIIT workout, we distribute Myzone wearables to all participants. During the training, we can track your individual effort and display the zones as well as the MEPs on our screen. This way, we create a competition where athletes are fairly evaluated based on their individual capabilities.
Sign up and climb to the top of our leaderboards!
Myzone-App
Discover the latest content and exclusive discount offers with the HYRAYSE app! Get it now for free!
