
Our Outdoor Gym
Professional fitness gym in the fresh air

OUR outdoor gym
At the HYRAYSE Outdoor Gym, you can expect a holistic training experience in the open air - with everything you would expect from a modern gym, only with more space, more freedom and more fresh air. Instead of stuffy studio air, you can train outside with a view of the countryside, modern equipment and the energy of a motivated community.we train all year round - in almost any weather. Because we are convinced that outdoor training is not only more effective, but also healthier. Our outdoor sessions boost your energy levels, promote concentration and strengthen the immune system.

OUR first location
Our first training area in Düsseldorf's Grafental district is specially designed for functional circuit training. On 300 m², you can work on your strength, endurance and flexibility alone in the OpenGym or together in guided workouts. The space is designed for up to 20 people and can be scaled as required - leaving enough room for intensive training and personalised support.
Outdoor fitness
Why fresh air makes your training better
Outdoor training gets your circulation going - not only through exercise, but also through fresh air, changing temperatures and daylight. The natural environment stimulates the nervous system, improves oxygen uptake and ensures greater mental clarity. At the same time, you are exposed to fewer germs than in closed rooms. Studies show: Outdoor exercise has a mood-enhancing effect, reduces stress and can even lower the risk of infections. Exercising outdoors not only trains the body it also trains the immune system, the mind and the mood.